What is tesco diet

What is Tesco Diet?
Tesco Diet is the UK version of the highly successful eDiets in the United States. Like eDiets, you get to choose from a range of 16 different types of diet, whether you just want a healthier diet such as GI, or a very specific health based plan, such as diabetes or heart smart – they are all designed by their team of nutritionists and follow the UK government guidelines on healthy eating.

Tesco Diet plans are designed to encourage you to eat three main meals and a snack every day, to help you learn about healthy eating, and to understand the importance of controlling portion sizes, and maintaining weight loss.

Click Here To Get A Free Diet Profile From Tesco Diets Today...

Types of Diet Plans Offered
Tesco Diet offers 3 main types of diet plans for you to choose from.

1. Weight Loss & Healthy Eating
This plan is good for those who are in good health but would like to lose weight. Tesco Diets will provide you a diet plan suited personally to your weight loss goals. This plan is also good for those who don't want to lose weight but simply want to maintain your current weight through healthy eating.
related diets - GI Plan, Light Choices Plan, Mediterranean Plan, Total Wellbeing Plan, Vegetarian Plan, Low-Carb Plan

2. Health Specific
This plan is good for those who are concerned about your health due to a history of heart disease or diabetes in your family. Tesco Diets will provide you with a plan that will help you avoid dietary risk factors and help you lose weight at the same time.
related diets - Cholesterol-lowering Plan, Dairy-free Plan, Gluten-free Plan, Heart Smart Plan, High-Fibre Plan, Lower-Sugar Plan, Low-Fat Plan, Low Salt Plan

3. Totals
This plan is good for those who are interested about the importance of healthy eating and portion control for successful weight loss. Imagine an online diet plan where you can enter in all the foods you eat in one day, hit "submit", and instantly see your calorie, fat, saturated fat, protein and salt intake for that day. That's exactly what the Totals plan does!
related diets - Totals Plan